Here in MBG, we believe in respecting your craving. So if you are eager for something sweet? Every way! Functional medical expert and mBG collector member Will Cole, DC, IFMCP, Agreed: “Sweet, or any food, it should not be punitive,” he says Mindbodigreen podcastRather, if you enjoy eating sweet. In fact enjoy them. This is a recommendation that you must have heard once or twice: Eat diligently so that you can really taste the taste and nutrients of your food.
