The latest sleep hacking around Tiktok is better-dinner for you for you. Creators like Jane jones, Gracie norton, Nutritionist clairAnd KaleshAmong other people, among others, they have begun to share their favorite sips to help them sleep, claiming snooze-boosting benefits claiming their delicious looking mocktail. One of the most popular mixers you spot around the app you have 100% tart cherry juice.