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HomeHealth & FitnessThese 7 foods can help promote your metabolism (so eat)

These 7 foods can help promote your metabolism (so eat)


So what is really metabolism? “Metabolism is a fancy word to describe our cells and complex passages within the body that eventually keeps moving and working,” says Tracy Lockwood Bakerman, MS, RD, CDNA registered dietist and writer Better period food solution, “The final product of metabolism is the energy required for important functions in the body such as digestion, breathing, development, and more.”



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