The best materials for bed sheets to instantly improve your sleep routine

When it comes to getting a good night’s sleep, there’s a lot to consider, from your mattress to your bedding and more. But if you’re struggling to fall and stay asleep, you may want to take a second look at your sheets.

With so many options as well as materials, thread, count, ply and weave to choose from, we’re here to share some expert advice and the eight best materials to make it easier to get a restful night’s sleep.

Finding the right sheets can be hard, but we contacted some experts to find out what the best materials are for bed sheets.

cotton

Cotton, the most common material for sheets, is popular for a reason.

“It’s ideal for year-round use because it’s breathable and durable, and it gets softer over time,” says designer Audrey Scheck.

“Cotton sheets come in many colors and patterns and they are the most durable option,” says interior designer Emma Beryl Kemper.

But, it is important to pay attention to the quality of cotton sheets, which can vary depending on the type of cotton used. thread countEgyptian cotton, unlike traditional machine-picked cotton, is the highest quality available and extremely soft.

“It’s luxurious, yet has a crisp feel and casual comfort,” says interior designer Michelle York. Upland, a common low-quality cotton, is often used for 100-percent cotton products.

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bamboo

Bamboo is a sustainable, eco-friendly alternative to cotton. a perk? bamboo sheets Excellent for people with sensitive skin or allergies as they are hypoallergenic. They are lightweight, breathable, and ideal for those living in hot climates.

“They’re a temperature-regulating material,” says Beryl. “They are also very durable because the sheets are made of long fibers that run the length of the sheet rather than shorter fibers woven together, making them less likely to tear due to everyday use.”

sunny

Linen is a breathable, comfortable option and is also antimicrobial.

“The downside of linen sheets is that they will take time to soften, and they get wrinkled easily,” says Schacht.

“Linen is more durable than cotton so these sheets will last longer,” says Beryl. “Linen may be more expensive but the lifetime is worth the price.”

of flannel

Flannel is the main product used in winter for sheets because it can hold heat longer than traditional cotton sheets. Beryl also notes that flannel has a fluffy, soft feel that makes it extra cozy in the winter.

“Flannels require a little more maintenance than traditional cotton or percale cotton as putting them in the dryer on high heat can cause them to shrink or feel less soft,” says Beryl.

Tencel

Tencel is a product made from the wood pulp of eucalyptus trees. This eco-friendly material “is soft and silky, and is often considered very comfortable,” says Schacht.

This is a great option for those who value stability and are also conscious of not compromising on comfort.

silk

“Known for its soft touch and comfort, silk is more comfortable than traditional cotton,” says York.

Silk sheets are expensive and come with a high price tag, but they are also highly breathable. Beryl explains that silk sheets are smooth and have an almost slippery feel, making them a good choice for people who don’t want their hair to get too messy while sleeping.

cotton percale

Percale is still a cotton sheet, it’s just a different way of weaving the yarn. Percale sheets are as crisp and cool as cotton.

“They have a matte finish and because of the way the yarn is woven, they can be a little more breathable,” says Beryl. “If you want a slightly more luxurious feel, but still want the softness and breathability of cotton, cotton percale sheets are the perfect choice for you.”

satin

Satin is a synthetic material that has a luxurious look and a shiny surface. It is less likely to absorb sweat than cotton sheets, making it a good choice for hot sleepers.