in Cheese cheese creps There are a game-chanter, offering a delicious twist on traditional creps. Not only are they a cure for enjoying, but they are also packed with high quality proteins (10 grams per serving!)! Whether you are sweet or charming, we have covered you with options to fill you right.
In Fit Foody, the team and I have no stranger to add cottage cheese to our most favorite desserts and breakfast. From Cottage Paneer Chocolate Chip Cookies To Paneer Paneer PancakesIt is safe to say that cheese is to live here!
Cut these cottage cheese creps, the latest cottage cheese cone to hit the fit Foody kitchen. What else? They taste unprecedented. Light, alcoholic, and protein-packs. When Linli and Rosie were testing these creps, Lee also said (and I direct quotes!), “This is my favorite recipe on fit Foody.”
Crepe spreading 101
To make these creps at home, my #1 top tip, be patient with your crepe spread! You know how the first pancake is always the most size? First, the worst one motto also applies to you. It takes me a couple’s creps every time to correct my method, but then you come in a grove and roll!
To make perfect creps in a nonstick pan But batsman cup Use an offset spatula or a teaspoon behind for the pan and to spread the crepe in a large size. This will give you thin, delicate creps that are perfect for rolling or folding.
- all purpose flour: APF is important to make these creps light and ventilated.
- 4% cottage cheese: Star components of these creps. It adds a creamy texture and increases protein.
- Eggs: Eggs act as a binder and help in giving credps structure.
- unsalted butter: Adds taste and helps in releasing creps easily from pan.
- Maple syrup: Use pure maple syrup for the best taste and quality. It gives these creps naturally sweet taste.
If you have a crepe pan, great! If not, you will have BFF to make nonstick PAN crepe. The team and I may have tried a raw iron pan (because ~ beauty ~), but let’s just say things… extra. Browning turned into irritation, and I used enough oil to fry a turkey. Learned lessons: Nonstick = No-Stress, Golden-Perfect Creps every time.
Sweet and charming filler you want to try asap
Team Specres
Who says you have to choose between sweet and charming when cottage cheese creps are the ultimate empty canvas? For a charming turn, Fry some butter squash with olive oil, kosher saltAnd Fresh thyme Until carmelies and gentle, then blot a generous layer Boursin Garlic and Herb Paneer Creamy, for herbi collapse. Yama.
Team sweet
Or go to the sweet route with juicy Fresh strawberryA doll of creamy 2% cottage cheeseAnd a drizzle Maple syrup For the right touch of golden sweetness.
our favorite
Blender
Looking for upgrading your blender? See our favorite Vitamics blenderOur favorite high-speed blender is perfect for making smoothie, soup and walnut butter.
Crapes can be stored for the top in the fridge 3 days Or even in freezer 2 monthsMake them layer between the sheets of wax paper and store them in an airtight container. For, for microwave 10-15 seconds Or warm in a pan on medium heat.
Breakfast and beyond: Cottage Paneer Crepe Pairing
Crepes will make any brunch spread immaculate. To roll good times, add me Barmosa And Easy Spinach Quiche For your menu!
If you enjoy your creps in the form of sweets, then this Greek curd fruit dip Or Chocolate Quinoa Crisps Make for a very fun pairing.
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Preheat the oven at 425 ℉.
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To prepare the savory filling, toss the diasted butter squash in olive oil, salt, and thyme and place it on a baking sheet. Bake for 15 minutes. Remove from oven and set aside.
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To prepare the sweet filling, keep the cottage cheese and maple syrup in a high-speed blender and blend until it becomes smooth. Transfer the mixture to a bowl and cool until it is ready to use.
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Make creps. Add cottage cheese and to cup water to a high -speed blender and mix until smooth.
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Transfer the mixed cottage cheese to a bowl and in the egg, whisk in molten butter and maple syrup.
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Gently add flour and salt to the cottage cheese mixture. The batsman should have a very thin pancake batsman stability. If it is not thin, add the remaining water 1 tbsp at a time.
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Spray a crepe pan with cooking sprays and heat on low heat. Add of cup batter to the pan. Pick up the pan and slowly rotate the batsman around the pan so that the batsman spreads equally, making a big crepe. Cook for 1 minute, flip, and cook for another 20-30 seconds. Set on a plate. Continue until you use all the batsmen.
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To assemble the charming crepe fold crepe in half, add the cup of cooked butter squash and the K Surbal Borsin of And eight to half of the half. Fold again in half so that you have a triangle -shaped crepe. To assemble sweet crepes, follow the same folding steps in the form of charming, and add 2 tablespoons maple cottage cheese and some chopped strawberries.
- This recipe makes 12 6-inch creps.
- A nonstick pan is important to create these creps. We tried to use a raw iron pan, but more oil was required and the crepes were quite brown in the cooking process. To make a nonstick pan with the sides, add the offset spatula to the pan, and use an offset spatula to spread the crepe in large size.
Calorie: 190 Kilo calorie, Carbohydrate: 14 Yes, Protein: 10 Yes, thick: 10 Yes, Fiber: 0.4 Yes, Sugar: 2 Yes
Nutrition information is calculated automatically, so only should be used as an estimate.
Photography: The photos taken in this post are from Wooden Skilllets by Erin.
