Bring even more heat to the desert! Hot Pilates Founder Shannon Nadaj 2025 Kachela Valley Music and Arts Festival and Must Have Your Wellness with ET for StageCoch.
Fitness Guru who has worked with festivals Hailey Bieber, Kendall gennerAnd Shay MitchellIt is known to help its customers to strengthen and tone their muscles, and now she is taking it to a rung with a four-week-long festival’s body challenge, both demand and in her hot studios in West Hollywood, California.
“The tricks are designed to sculpt your entire body, improve patience and increase flexibility. … Each workout will mix dynamic matte pilates with the strength and low impact cardio to challenge your core, legs, weapons and postures,” she shares.
Think: “Twisting sequences designed to support digestion and detoxification and a lot of core exercises such as teaser, Russian twist, diagonally crunchs and plank jack.”
As for results? “Crop top ready abs, festival legs and backstage bodies are expected. … You will be able to move forward with confidence and energy, as you’re dancing on your favorite festival.”
And even if you are not going towards the Empire Polo Club in Indio, California, then to hit the top artists on stage, you can still join the fun.
“Curated playlist will be a major component of every sweat session. We will play high-energy beats to fuel our strength workouts and recovery sessions, which are ready for festivals inspired by the festival. We will also provide mood lighting to bring you to the soul,” NADJ says.
If you are making your way in the festival ground, the celebrity trainer suggests to complete your self-care routine.
“Drink a lot of water, take vitamins, and eat nutrient-deleted foods to support your energy and immune system. I like to keep it green with a bottle of reusable water and add LMT to LMT electrolytes. Healthy snacks should also be one for quick fuels, and of course, sunscreen, sunscreen, sunscreen, a facial gel.”
Hot Pilates Festival Body Challenge Digital is free for customers, and new members can participate in $ 9.99 for a month.
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