Eating 30 (or more) plants a week in search of better intestinal health is a general recommendation from experts, and Tim Spector, MDThere is no exception. Author, as a prize winner microbiom specialist, Food for life: new science of food well, And co-founder JhoThe speaker is used to create complex health research super action for those who are trying to increase their good. This challenge is only one of the ways of doing so, a simple, yet important, so.