in High-Protein Buffalo Chicken Buritos They have the right amount of heat, and because you are using ground chicken, diasted veg, and a creamy cottage cheese buffelo sauce, you get taste to each bite.
I like a good high-protein recipe, and gulls and i’m developing Protein -rich dishes using cottage cheese For years on fit Foody, and it can take cake for my new favorite. Get ready to enjoy as much as I.
- To make super easy – I like to make a double batch to freeze something!
- High in protein (Hellluo, 32 grams per boarito!).
- Severely creamy buffalo taste.
Material to collect
- Cock: Ground chicken can find a bad rap, but it is actually important to achieve amazing buffalo taste in every bite of these buritos. This sauce is soaked super well, and fully integrates with chopped vegies.
- cottage cheese: Protein Powerhouse Reporting for Duty! Mixed cottage cheese not only adds great nutritional value, it also makes it for a super creamy base for buffalo sauce.
- Buffalo sauce: I am a franx through and through it through a hot sauce girl, but feel free to replace your favorite Buffalo sauce if you want. As much as I love? You will also enjoy it Buffalo chicken rap recipe.
- Tortilus: You want Bartito -shaped Tortilus so that you can wrap all this goodness.
Find the list of full material in the recipe card below.
Tips to make these high-protein bertitos
My #1 tip to make these buffalo chicken burritos Make sure you do not mix buffalo sauce with chicken in a super hot skillistThis harsh change in temperature can cause cottage cheese to curl, and when it does not change the taste, the appearance of curd buffalo sauce may occur off-painting.
Side dish tips
I like to enjoy these buffalo chicken boaritos sweet potato fries Or my super Crispy sweet potato chipsLooking for a salad option? I would give this advice Spring Mix SaladGirl dipped like me? Make it Greek yogurt blue cheese 😋 for the right dipper.
More popular burrito recipes
These Burtitos will keep well in the fridge for a day or two, but the buffalo sauce will be longer flowing (aka Sogi Tortilus), so I recommend to serve or later freeze.
- Allow the buritos to cool down completely. This part is important because it will help prevent the freezer from burning.
- Next, tightly wrapped each curito with a piece of tin foil, making sure that there is no gap and that the borto is completely covered. Some people first like to wrap them with plastic rap, but I do not think it is necessary.
- Remove as much air as possible from the middle and tin foil. This part also helps prevent freezer burn.
- Use a sharpie to write Burrito’s name and a “best date” (best date “(3 months to 3 months) on each burrito.
- Freeze for 3 months!
These buffalo chicken Burtitos can be heated by frozen or melting, so choose your own thrill here!
If heating from frozenOpen and place the Buffalo chicken borto on a plate and then in the microwave. Use the defrost setting on your microwave for 2 to 3 minutes, flip every minute. Then 60–90 seconds or microwaves on high until warm.
If heating from ThawedMicrowave on high for 60 to 90 seconds.
More of my favorite high-protein dishes
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Heat olive oil in a large pan on medium heat. Add onion and the spoon salt. Sure onion for 2-3 minutes. Add carrots and celery and saute for additional 2-3 minutes.
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Add ground chicken and break the meat to combine with vegetables. Add garlic powder and the rest of the salt. Saute until fully cooked. Transfer to a bowl and set one side.
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Prepare buffelo sauce. Add cottage cheese, cake cheese, hot sauce and water to a blender. Blend until completely smooth.
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Add sauce to chicken and vegetable mixture. Mix to combine.
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Lay four large toiles on a clean, flat surface. Divide the chicken mixture in the middle of each tort. Wrap each burrito tightly.
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The option to eat bureuritos, or until the tortillus turns golden brown, toast them in a pan.
- Any ground meat can be used in place of ground chicken.
- Do not add the sauce and chicken mixture to the pan. If it is hot, it may cause cottage cheese to curl.
- Freezer instructions: Once wrapped the bortoos, let them cool down, then wrap each borto in plastic wrap or aluminum foil. Store them in the freezer for 3 months.
Calorie: 407 Kilo calorie, Carbohydrate: 20 Yes, Protein: 32 Yes, thick: 22 Yes, Fiber: 2 Yes, Sugar: 4 Yes
Nutrition information is calculated automatically, so only should be used as an estimate.
Photography: The photos taken in this post are from Wooden Skilllets by Erin.
