Unlock the secret of the right breakfast with us Apple cinnamon overnight oatIn just five minutes prep time before the night, you will add a sprinkle of oats, apple pieces and cinnamon, then allow the fridge to work.
,I like this recipe very much, I am cinnamon and apple lover. Easy to do, easy to eat., – Lucas
I seriously like to wake up for a creamy, delicious bowl of overnight oat which is both nutritious and delicious. This apple cinnamon overnight oat variation is one of my favorite tastes, and we have made a lot Night overnight oat In our day.
With the preparation of a quick 5-minute preparation before the night, you will find a dash of oats, juicy chopped apples, and cinnamon-then let your fridge handle the rest.
Small component list, big taste
- Rolled oat: The basis of your creamy breakfast.
- Fresh apple pieces: For that crisp, cutting fruit.
- cinnamon: A dash for heat and taste.
- Chia seed: For a fiber and omega -3 boost.
- Almond milk: Or any milk of your choice.
- Honey or maple syrup: Your natural sweetener.
- vanilla extract: A splash for the added aroma.
If you want a little more protein in your oat, you can always do Add some Greek yogurt Or even a scoop of your favorite protein powder. See recommendations of our protein powder Here,
Variations and replacement
- Apple sauce: Use apple sauce instead of chopped apples.
- Spices: Nutmeg or allspice may be involved in cinnamon.
- Milk: Dairy, oat, or soy milk can be used.
- Sweetness: Agave, honey, and maple syrup work!
suggest
- Topping: Add nuts, more fresh apples, or a doll of yogurt.
- warm it up: A quick Zap in the microwave if you like to eat hot to your oat.
- Active: Transfer to a mason jar for a portable breakfast.
Storage instructions
Store your overnight oat in the fridge for 3 days. You can store it in a large container or separate, for an easy on-a-go variation in single-service containers.
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Add all the ingredients to a large storage container. Mix to combine.
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Keep it in the refrigerator for at least two hours or overnight.
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Remove from the fridge and top with your favorite night topping!
- The option to double or triple this recipe.
- The fridge will be good for 4 days.
Calorie: 281 Kilo calorie, Carbohydrate: 53 Yes, Protein: 7 Yes, thick: 7 Yes, Fiber: 12 Yes, Sugar: 15 Yes
Nutrition information is calculated automatically, so only should be used as an estimate.
