Care for yourself! streamlined Founder Angelica Fuuntes shared her personal welfare rituals with ET, celebrating the launch of her brand and Hispanic heritage month.
The 62-year-old businessman vows simple, consistent habits to stay grounded-and dismisses the idea that self-care should be extraordinary.
“We are told to be well, we need to go to an expensive spa, book foreign retreat or do 20 hours of meditation in a Buddhist temple in Nepal. It is not true,” she explains.
Instead, the futen depends on the daily practices that re -combine it with his body, mind and soul.
It begins with a cup of hot water sipped with lemon in the morning, followed by two capsules of the novel Mindthrine Mushroom Complex, before he removes a nodful smart confirmation card, which shapes her mindset for the next day.
“They are packed with hidden magic-the technique that immediately connects to your phone and helps to supercharges your confidence, power and self-love,” she shares.
From there, the futen takes it out.
“I do the journal in the app, and sometimes just vent. … I also use this time to be conscious of my breath, something that I have learned through small daily meditation.”
Next, this is the time for her body to work – which in turn works further in her mind.
“Exercise is a non-parasical in my life. It makes me emotionally base and gives me the energy to show it completely.”
After her gym session, the entrepreneur is all about hydration and appreciation.
“I will drink my matka or my green juice with collagen peptides and proteins and practice gratitude … On the way to school with my daughters, we are at least three things for which we are grateful to,” she notes.
To maintain good vibes, philanthropists reaches for the most essential oil to refocus, and air the brand before the bed, using the brand’s magnesium balm, air the winds with massage.
His cow-to-important now comes together Wellness in action kit nowWhich includes four main products.
“The kit is an invitation to return to itself,” says Fuantes. “It is more than a set of products – it is a system, designed to work together with each element so that you can take Kalyan with you from morning to night.”
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