My Air Fire Broccoli It is crisp, never, and oh to make it so easy. It is one of my favorite ways to prepare broccoli – and my children agree. They are fully experienced and fried to crisp perfection in just 10 minutes. I love this broccoli Sous video stake And Air Fire PotatoCreate it to a quick veszy side at the end of the busy week!
Material to collect
- Broccoli: The show’s star is clearly broccoli for this recipe. I also recommend using the same size broccoli flowers for cooking.
- Lemon juice: A little lemon juice brightens the broccoli. It is very tasty.
- olive oil: You need little oil to cook anything in the air fryer. I chose olive oil because we love taste. Feel free to use whatever oil you want.
- salt pepper: I kept things simple for seasoning for this broccoli recipe. A little salt and pepper moved.
Find the list of full material in the recipe card below.
Change taste
I kept Spice Blend for this Air Fire Broccoli Super Simple so that you can taste both broccoli and salt and pepper. Whatever lemon juice you are serving with this broccoli bright the taste without it.
If you want to spice things, feel free to add a spoon or two mixture of two spices, which mixes under your broccoli before frying in the air:
- Do not use too much oil: If you use too much olive oil in this recipe, you will finish with a very well-known broccoli. I recommend using the suggested amount of excessive oil and not more.
- Cut the broccoli in similar sizes: Be sure to cut your broccoli flowers evenly so that they are all around the same size. This will ensure that they cook at the same rate.
- Cook until brown and burn: Fry the air broccoli for about 10–11 minutes or until golden brown. It took my 10 minutes and came out of the crunchy and when it was not emotional or burnt (not overdone at all!).
- Aerial floor vary: Air Fire comes in all shapes and sizes. Like the oven, they can vary to temperature. Be sure to check the halfway through your broccoli and shake the basket a little how much extra time is required.
Best
air fryer
Best on hunting for air fryer? Our favorite Ninja Kitchen Air FireThis is a reliable and minor price.
What to pair with Air Fire Broccoli
I like to serve this Air Fire Broccoli as a side with me Ripe Lemon Chicken Or with me Grilled skirt stake And baked potatoesBoth are at regular rotation at my house!
How to store and heat the remaining
This air fryer broccoli is immediately served the best (when it is in its crispy!), But will keep the airtight in the fridge for 3-4 days.
The best way to heat this broccoli is just as it was cooked – in your air fryer! The remaining remains at 350 ° F for a few minutes, until they become hot and become crisp.
Can I use Frozen Broccoli in the Air Fire?
Yes! If you go to this route, follow the recipe instructions below, but keep the frozen broccoli correct in the air fryer when you turn it on (not before heating) to allow the frozen broccoli to allow additional warming time through (it is already heated).
Can I air fry broccoli without oil?
I do not recommend it! Oil is required to create a crisp texture, and without it the broccoli will dry up when fried in the air. If you do not want to use oil, I will advise Scrape instead.
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Preheat the Air Fire at 400ºF and make a drizzle under the air frying basket with olive oil.
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Add broccoli flowers to a large bowl and drip the broccoli with olive oil and lemon juice. Season them with salt and pepper. Use your hands to massage oil, salt and pepper in broccoli.
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Transfer the broccoli flowers to the air fryer and cook the broccoli for 5 minutes, toss, and cook for another 5 minutes until the broccoli turns brown.
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Remove the broccoli from the air fryer and enjoy.
- Depending on how big your air fryer is, you can cook broccoli in a batch with a large air fryer or two batch if you have a small air fryer.
- When it comes out of the air fryer, the option to season the broccoli with a little more salt.
Calorie: 125 Kilo calorie, Carbohydrate: 6 Yes, Protein: 3 Yes, thick: 11 Yes, Fiber: 2 Yes, Sugar: 2 Yes
Nutrition information is calculated automatically, so only should be used as an estimate.
