For clothes, Mackie suggested investing in some good running outfits to help you feel comfortable, supported and to help you feel eager for a run out for a run. “Ensure that the material is light, and allow for a good chain of speed when you are moving forward so that you don’t feel restricted,” they say. The type of fabric will vary depending on the season, but some good staples include sweat-running tights (see our favorite (see our favorite) Legging running here), Light shorts (some) Options here), Supporting game bra, breathing tank and a solid, water resistant jacket.
