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HomeHealth & FitnessCottage Paneer Tiramisu Crepe Roll

Cottage Paneer Tiramisu Crepe Roll


If you love me Mixed cottage cheese crepsIt’s time to make this incredible Cottage Paneer Tiramisu Crepe RollYou are correct, the team and I took my cottage cheese crepe recipe and cooked a large crepe on a sheet pan and then rolled it up and then filled it to fill a creamy cheese cheese tiramisu. Top it with cocoa powder, and you are ready to serve this protein dessert that is sure to affect.

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Why i ore this crepe roll

Protein-Pack! This Tiramisu crepe roll has a 9G protein per serving, which makes it a delicious and protein -rich sweet option.

Taste! I love love love Tirimisu, and I am making mine Tiramisu mixed oats On repeating for breakfast. Now, I can add this crepe role to sweet rotation.

easy to make: Okay, listen to me – can be fine to make creps. Get flipping, correct thickness, etc., but with this crepe roll recipe, you simply put the sheet pan in the oven and the crepe batter on the pop ‘er.

Viewed from above, blender jug with pomped white liquid.

Component highlighted

  • all purpose flour: APF is important to make this crepe roll light and ventilated.
  • 4% cottage cheese: Star component of this crepe role. You will use it in both crepe batter and crepe filling. It adds a creamy texture and increases protein.
  • Espresso Powder: Tiramisu cannot be without aspresso! I use aspresso powder to fill for the best taste.
  • Eggs: Eggs act as a binding machine and help give its structure to crepe rolls.
  • Maple syrup: Use pure maple syrup for the best taste and quality. It allows this crepe roll and crepe to fill the sweet taste naturally.

See the recipe card below for the complete list of materials and zodiac signs.

Blender on clear background.

our favorite

Blender

Looking for upgrading your blender? See our favorite Vitamics blenderOur favorite high-speed blender is perfect for making smoothie, soup and walnut butter.

My #1 top tip to make this crepe role Make sure you line the baking sheet with parchment paper and spray the edges of the parchment paper and baking sheet with nonstick cooking spray.

Why? This will ensure that the crepe rolls can be removed from the baking sheet and parchment paper when your crepe roll has time to collect. I found that without spraying and using the parchment paper, some corners and sides of the crepe roll would stick, which is so dangerous when you are expecting a fully formed crepe.

Creps folded with sliced strawberries, creams and syrup on a white plate.

try it!

Mixed cottage cheese creps

If you have not tried these mixed cottage cheese creps, then your chance is now!

You can store any leftover crepe rolls in the airtight container in the refrigerator 3 days,

More than my favorite protein desserts

  • Preheat the oven at 350 ℉. Spray a standard size baking sheet (12 “x18”) with a nonstick cooking spray with parchment paper. Do not leave this part!

  • Add crepe material to a high -speed blender and mix until smooth.

  • Transfer the crepe mixture to the prepared baking sheet.

  • Bake at 350 ℉ for 10 minutes. Remove from the oven and let it cool for a few minutes before refrigerating for an hour.

  • to fill. To fill, add cottage cheese, syrup, vanilla extracts and aspresso powder to high -speed blender. blend until smooth. Cancel.

  • Next, add heavy cream to heavy bowls and whipped in the form of harsh peaks.

  • Transfer the mixed cottage cheese to wheeled cream and bend together.

  • Place a cooled crepe on a large cutting board. Finally, extend the filling on the crepe, leaving 3 inches.

  • Roll the crepe from you to the end that was left empty.

  • Squeeze the cocoa powder when top, slices and serving.

  • I recommend spraying and lining the sheet pan to retain the crepe while removing the pan.

Calorie: 211 Kilo calorie, Carbohydrate: 17 Yes, Protein: 9 Yes, thick: 12 Yes, Fiber: 1 Yes, Sugar: 9 Yes

Nutrition information is calculated automatically, so only should be used as an estimate.



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