Kill the heat and promote your recovery with this refreshing Berry Lemonade SlushiYou are the perfect thing after a good workout or any activity, to elevate the taste with sweet strawberries and crisp lemon and add some vitamin C!
Although this is not a simple slush – it has a very special component – my Rock and restore essential amino acidsTu
My mixture includes all 9 of the required amino acids (including BCAA) For rapid absorption and metabolic use in their free form so that you can rock your workouts, make lean muscle, recover rapidly, increase your immune system and improve cognitive function. This is the correct workout support with an optimal dose (most muscle-support of BCAA) of Lucene!
You must be wondering: What are amino acids, why will I need them and how are they different from diet protein?
Amino acids are almost involved in all cellular processes of your body. You can combine them the most with their role in muscle manufacturing and exercise support, but they are also important neurotransmitters (such as dopamine and serotonin), hormones, enzymes and raw materials required to create antibodies. They also play an important role in cellular energy production.
If you want to read more about essential amino acids, Click hereOr you can hear How to use all aminos, collagen and creatin about my podcast,
Rock and restore your body with this sharp and tangy slushi!
Produce: 1 serving
you will need: Measuring cups, knives, cutting boards, blender 
Material:
- 1 serving (11 grams) Rock & Ristore Aminos
- 1 cup ice
- 1 cup of water
- 1/2 cup frozen strawberry
- 1 lemon, peel and cutting cut
Instruction:
- In a blender, combine Rock & RistoreSnow, water, frozen strawberries, lemon and juice.
- Blend until stability is attained as smooth and disgusting.
- Pour into a glass and garnish with an alternative lemon nail.
- Enjoy immediately!
nutrition Facts
Tell me if you make this recipe and how did you like it – I think you will really enjoy this one!
Support your workouts using Rock and Ristore, my free-form required amino acid formula. This great tasting formula contains 30 servings of all 9 of the 9 of amino acids (including BCAA) for rapid absorption and metabolic use so that you can rock your workouts, make lean muscles, cure rapidly, increase your immune system and improve cognitive function.
Post Berry Lemonade Workout Slishi Appeared first Betty Rocker,
