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HomeHealth & FitnessThe best diet for skin longevity according to science

The best diet for skin longevity according to science


For truth Longe of skinAn in and out approach is important. If you do not supply your body with amino acids, there will not be much power in all expensive collagen-pramping treatment and topical in the world. A balanced diet is not the only thing you can do for healthy skin (don’t think me wrong, I will not do my beloved serum or not Regular facials), But this is a fundamental step that you should not ignore.



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