This delicious Peanut chicken power bowl There is a delicious recipe that will make you excited for dinner!
(Looking for a vegetarian version? Check me Peanut Tofu Power Bowl,
Spelled Baked chicken is the perfect praise for carrots, adames and greens to walnut sauce and fresh taste. You can easily customize whatever you are on the hand by adding the vei of choice easily.
I am involved Malevolent (Young Soybean) In this recipe because they are high in fiber, vitamins and minerals, and reducing cholesterol and regulating blood sugar are additional health benefits, (((1And bonuses, they are also a plant-based full protein that boosts any dish a bit that we need for a strong, healthy body!
The zingi peanut chutney actually makes the flavor pop! If you are easy, welcome to use the pre-made version, simply be sure to check the material, as some sauce added can be high in sugar. And if you can’t peanuts – no worry – you can replace a separate walnut butter or even seed butter such as sun butter (made of sunflower seeds).
No matter how you make it – this Natty Power Bowl is serving a great taste!
Yield: 4 servings
you will need: Measuring cups and spoon, bowl, fork, knife, cutting board, whisk, bowl, green, baking sheet
key: T = spoon; tsp = spoon 
Material,
To bite chicken:
- 8 oz boneless, skinless chicken breast, immersed in 1 inch cubes
- 1 t olive oil
- 1 1/2 teaspoon chili powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
For salad:
- 2 cups mixed baby greens
- 1 1/2 cup shealed, cooked adamam
- 2 carrots, tight
- 3/4 cup pack fresh sealantro leaves
For peanut chutney:
- 1/4 cup creamy peanut butter, or walnut butter of your choice*
- 1 t tamari or cum-promoted soy sauce
- 2T freshly squeezed lime juice
- 2 t water
- 2 teaspoons honey
- 2 teaspoons of chili garlic paste or shriracha
- 2 teaspoon fresh ginger
*Options for peanut butter: almond butter or sunbutter (made with sunflower seeds)
guidance,
- Preheat the 350F cube chicken and assembled material to the oven.
- In a large bowl, add diasted chicken breast, chili powder, salt, pepper and garlic powder. Stir in olive oil until well combined.
- Alternatively line a baking sheet with parchment paper, and distribute chicken in a single layer. Bake for 30 minutes, until cooked.
- While the chicken bakes, grinds carrots and collects its salad material to serve. Greens, slices lime wedges, roughly tear or chop sealantro, and part of adamam. Salad is usually not already mixed and assembled per plate below the chicken, but if you like you can ebb a more traditional toss salad in a bowl with the material.
- In a small bowl, mix peanut butter, tamari, lime juice, honey, chili garlic paste and ginger together (optionally you can mix it in a blender). Add small amounts of water as required for the desired thickness. Cancel.
- Once the chicken cooking, make your plate (or plate) by dressing on top by laying the salad material, topping the plate with chicken and dressing on top to coat evenly.
nutrition Facts
I hope you enjoy this recipe! If you make it and how it comes out, then tell me in the comments given below.
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- Kim, Il-Sap et al. “Physically active molecules and functional properties of soybean in human health-current perspective.” International Journal of Molecular Sciences Volume. 22,8 4054. 14 April 2021, Doi: 10.3390/iJMS22084054. Web. https://pmc.ncbi.nlm.ni.gov/articles/pmc8071044/
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